BAHAYA SHISHA

                Nak crita sikit la pasal shisha ni..dalam remaja skarang ni bnyak juga yg menghabiskan duit semata2x nak hisap shisha.bagi aku shisha ni lebih kurang rokok jak..asap pun banyak..effect dia pun bole tahan juga klu tgok research doktor2x.Shisha juga dknali sbagai hookah,Sheesha,Okka.Shisha bnyak menarik remaja muda sbb dia bnyak perisa xkira laa laki,,prempuan pun layan juga.

                Shisha ni bahaya sebab menggunakkan tembakau yg di peram dan juga arang.Arang ada la benda yang bole trigger cancer.Shisha pun mempunyai toksin yng berbahaya dan air shisha x bole d tapis toksin2x yang ada.Asap shisha mmg bnyak..shisha juga mengandungi Tar,carbon,zink dan nikotin..bnyk lagi kandungan shisha nit pi tu ja laa yg aku tahu.

Shisha juga bole menyebabkan sakit jantung dan stroke..kerana ia memblock perjalanan darah dalam badan n shisha juga adalah 400 kali ganda lagi bahaya daripada rokok biasa..maknanya kita kena isap rokok jak..hahaha! xda lah..so aku tak tahu lah bila masanya shisha ni klu isap bole menyihatkan =.=

Ini adalah salah satu baling shisha yg budak2x remaja duk isap tu..

Ini pula kandugan or komponen yg trdapat dlm shisha..

Its pitch black, and the air have an eerie feelings to it.”Where am I? And how on earth did I get here?” I ask out loud to no one. I look around and realise that I’m a forest with tall trees reaching for the sky. Looking down to my watch and it says 11 o’clock. Obviously it’s night time. “How did I get here?” I whisper to myself. I pull myself back on my feet and frantically look for my phone hoping to call someone to my rescue.

When I finally found it, I notice there is no reception here. “Just my luck…” “Could this day get and worse?” I ask feeling annoyed, as soon as I finished my sentence, rain start pouring heavily with lightning to my delight. I quickly put my phone back into my sweater and start looking for shelter. As I was looking around, the light from the lightning illuminate a wooden cabin situated not far from where I’m standing. I sigh of relief and move my two feet practically sprinting to the cabin before I get totally wet.

I twisted the door knob hoping I still have a little luck with me and praying that it is not lock. As if my prayer has been answered, the door unlocked itself. I quickly run inside and shut the door behind me preventing the cold harsh wind to get inside. I look around the cabin; it has a bed, fire place, a table, stove and a small wooden chair by the table. It look pretty well maintain for a cabin in a wood. The place look nice but the portraits around the cabin are making me uncomfortable. They look so real and I feel as if their eyes are looking at me, watching my every moves. Paying little attentions to it, I collapse on the bed after taking off my soaking sweater. The chilly air is freezing me to the bone and I quickly grab the blanket closer to me hoping it will give some warm.

I wake up due to light shining brightly to my eyes. Opening my eyes slowly, I sit up holding my head feeling a little dizzy and still tired. Then it struck me, there are no windows when I enter the cabin last night. I bring me head up and gaze around and to my horror, the portraits from last night was actually windows. There is not a single picture that can be found in this cabin. 

The Baby Next Door

I just moved into the neighbourhood last week and so far, the neighbours and the land lord ahs been nothing but friendly to me. I never saw my next door neighbour though. I had never paid any attention to it, but every night, I was awaken by the sound of a baby crying. Everyday without fail, my next door neighbour baby will shriek all through the night. I had never compliant to the land lord as I am new here and it seems like the sound of baby crying does not faze the other neighbour at all.

After 3 years of living in the neighbourhood, I decide to bring up the subject to my land lord. I can not stand the baby crying anymore, it been years and the crying starting to get to me. Although I am used to it, I am curious what kind of people live next door to me. Why is the baby crying all night and stop just before the sun rises? Is the baby sick? What kind of mother or father let their baby cry without stopping or even try to stop it? Never once did I hear my neighbour voice.

My land lord looked at me with questioning eyes and she furrowed her slightly white coloured eye brows. “What are you talking about?” she asked with much filled curiosity coated in her voice. “The baby who lives one door down from my apartment. The baby been crying for years already” I said to her stating it as if it’s the most obvious thing in the world. “That apartment has been empty for years. Long before you even moved in next to it…” my land lord stated. “And there never was a baby who lives there before”

As the last word came out of her mouth I feel cold sweat breaking out and a sudden chill rolled down my spine. Then… where did the crying came from?

The Effects of smoking on the Body

            Tobacco smoke is enormously harmful to your health. There’s no safe way to smoke. Replacing your cigarette with a cigar, pipe, or hookah won’t help you avoid the health risks associated with tobacco products.

            Cigarettes contain about 600 ingredients. When they burn, they generate more than 7,000 chemicals, according to the American Lung Association. Many of those chemicals are poisonous and at least 69 of them can cause cancer. Many of the same ingredients are found in cigars and in tobacco used in pipes and hookahs. According to the National Cancer Institute, cigars have a higher level of carcinogens, toxins, and tar than cigarettes.

            When using a hookah pipe, you’re likely to inhale more smoke than you would from a cigarette. Hookah smoke has many toxic compounds and exposes you to more carbon monoxide than cigarettes do. Hookahs also produce more secondhand smoke.

In the United States, the mortality rate for smokers is three times that of people who never smoked, according to the Centers for Disease Control and Prevention. It’s one of the leading causes of preventable death.

Central Nervous System

 one of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds. It’s a central nervous system stimulant, so it makes you feel more energized for a little while. As that effect subsides, you feel tired and crave more. Nicotine is habit forming.

Smoking increases risk of macular degeneration, cataracts, and poor eyesight. It can also weaken your sense of taste and sense of smell, so food may become less enjoyable.

Your body has a stress hormone called corticosterone, which lowers the effects of nicotine. If you’re under a lot of stress, you’ll need more nicotine to get the same effect.

Physical withdrawal from smoking can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems.

Respiratory System

When you inhale smoke, you’re taking in substances that can damage your lungs. Over time, your lungs lose their ability to filter harmful chemicals. Coughing can’t clear out the toxins sufficiently, so these toxins get trapped in the lungs. Smokers have a higher risk of respiratory infections, colds, and flu.

In a condition called emphysema, the air sacs in your lungs are destroyed. In chronic bronchitis, the lining of the tubes of the lungs becomes inflamed. Over time, smokers are at increased risk of developing these forms of chronic obstructive pulmonary disease (COPD). Long-term smokers are also at increased risk of lung cancer.Withdrawal from tobacco products can cause temporary congestion and respiratory pain as your lungs begin to clear out.

Children whose parents smoke are more prone to coughing, wheezing, and asthma attacks than children whose parents don’t. They also tend to have more ear infections. Children of smokers have higher rates of pneumonia and bronchitis.

Cardiovascular System                                                                                         

Smoking damages your entire cardiovascular system. When nicotine hits your body, it gives your blood sugar a boost. After a short time, you’re left feeling tired and craving more. Nicotine causes blood vessels to tighten, which restricts the flow of blood (peripheral artery disease). Smoking lowers good cholesterol levels and raises blood pressure, which can result in stretching of the arteries and a buildup of bad cholesterol (atherosclerosis). Smoking raises the risk of forming blood clots.

Blood clots and weakened blood vessels in the brain increase a smoker’s risk of stroke. Smokers who have heart bypass surgery are at increased risk of recurrent coronary heart disease. In the long term, smokers are at greater risk of blood cancer (leukemia).

There’s a risk to nonsmokers, too. Breathing secondhand smoke has an immediate effect on the cardiovascular system. Exposure to secondhand smoke increases your risk of stroke, heart attack, and coronary heart disease.

Skin, Hair, and Nails (Integumentary System)

Some of the more obvious signs of smoking involve the skin. The substances in tobacco smoke actually change the structure of your skin. Smoking causes skin discoloration, wrinkles, and premature aging. Your fingernails and the skin on your fingers may have yellow staining from holding cigarettes. Smokers usually develop yellow or brown stains on their teeth. Hair holds on to the smell of tobacco long after you put your cigarette out. It even clings to nonsmokers.

Digestive System

Smokers are at great risk of developing oral problems. Tobacco use can cause gum inflammation (gingivitis) or infection (periodontitis). These problems can lead to tooth decay, tooth loss, and bad breath.

Smoking also increases risk of cancer of the mouth, throat, larynx, and esophagus. Smokers have higher rates of kidney cancer and pancreatic cancer. Even cigar smokers who don’t inhale are at increased risk of mouth cancer.

Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance. That puts you at increased risk of type 2 diabetes. When it comes to diabetes, smokers tend to develop complications at a faster rate than nonsmokers.

Smoking also depresses appetite, so you may not be getting all the nutrients your body needs. Withdrawal from tobacco products can cause nausea.

Sexuality and Reproductive System

 Restricted blood flow can affect a man’s ability to get an erection. Both men and women who smoke may have difficulty achieving orgasm and are at higher risk of infertility. Women who smoke may experience menopause at an earlier age than nonsmoking women. Smoking increases a woman’s risk of cervical cancer.

Smokers experience more complications of pregnancy, including miscarriage, problems with the placenta, and premature delivery.

Pregnant mothers who are exposed to secondhand smoke are also more likely to have a baby with low birth weight. Babies born to mothers who smoke while pregnant are at greater risk of low birth weight, birth defects, and sudden infant death syndrome (SIDS). Newborns who breathe secondhand smoke suffer more ear infections and asthma attacks.

Zaman persekolahan yang x dapat dilupakan

                Melihat gambar diatas nie,dapat menceritakan 1001 kenangan,cehh! Mereka yg dalam gmbr ni adalah classmates aq semasa perskolahan.aku kenal mereka start aQ masuk form 1 sampai form 5.walaupun kami telah menuju haluan masing2x tapi kmi tetap kerap bertanyakan khabar antara satu sama lain melalui social media iaitu whatsapp n wechat.Bagi aku mereka adalah satu tmpat untuk meluahkn perasaan or masalah yang dihadapi.Mereka ni umpama keluarga kedua bagi aku,kerana sifat mereka yg berlainan dan cirri-ciri yg berbeza.

               

                Lelaki yg dalam gmbr tu ada kawan paling rapat la..apa2x masalah mesti akan minta pendapat dia.Aku da anggap dia macam abg dah.smua silap n salah mesti dya akan tgur.semua dah berpisah pegi mengejar impian masing2x.

Kos baru di UniMAP

                Ini adalah kos Ijazah Sarjana Muda Komunikasi  Media Baharu RA72. Kos ini diperkenalkan di UniMAP pada tahun 2014.Kos ini adalah kos baru dalam universiti ini dengan 145 orang pelajar dan terdiri daripada 4 kelas A,B,C,D.Kos ini banyak memperkenalkan tentang media2x baharu dan teori komunikasi.Ramai juga yg tidak menyedari kewujudan kos ini.

           

     Kos ini juga dikenali dengan nama lain iaitu IKOM. Pembelajaran kos ini juga tentang Kemanusiaan dan insaniah.Kos ini juga mendapat anugerah antara kos paling Havoc di universiti ini.walaupun ia baru saja ditubuhkan ia telah bnyak memberikan sumbangan kepada universiti.

My Family

Gambar di atas ni adalah keluarga bahagia aku. Aku nak cerita sikit lah latar belakang keluarga aku.keluarga aku ni bak kata orang yang sedang2x saja..hahahahah..klu nak baca,baca lah klu x,x paksa pun.

Aku nak start cerita ni,

Ayah

            Ayah aku  Jasmin Bin Ibrahim.umur ayah aku 45.ayah aQ sorang yg pendiam,kadang2x lawak, n paling nmpk sangat sifat ayah aQ ni, garang..takut juga aQ klu ayah aku dah mara.hmm..ayahh aku sorang polis marine.ayah aku ni bangsa dia melayu semenanjung,dia duduk sabah sebab kena transfer ke sabah.ayah aku ni anak sulung dalam keluarga dia.tu jaa laa klu tentang ayah aku..

Mak

            Mak aq pula,nama mak aQ Dayang Norhayati Binti PG Abdullah.Mak aku pula kerja Kerani kat skola aku SMK Elopura 2 Sandakan,so apa2x benda aku buat dkt skola,nakal ka kerja ruma x siap ka,mesti akan sampai dkt mak aku..hahahha, So Aku dkt skola x la bole nakal2x.sbnarnya x nakal pun,hahaha! Bagii aku mak aku adalah tmpat aku nak meluah perasaan,klu ayah aku x berani laa nak meluah. Seram..

Adik beradik aku

             Aku sama laa macam ayah aku,anak sulung dalam keluarga.umur pun dah 19 tahun..bekas pelajar Matrikulasi Labuan .adik aku yg keduaa yg perempuan tu,nama dia Nurul Saliha Binti Jasmin.tahun ni dia spm..dia ni lain sikit..perangai ada sikit la macam ayah aku,garang sikit..adik aku yg ketiga n keempat ni plak yang lelaki tu Muhammad Hafiz n Muhammad Izzudin..ramai org cakap diorang ni kembar..padahal x kembar pun.adik aQ yg ketiga tu dah form 1 dah n sorang bru skola rendah darjah 5.mereka berdua ni sering bergaduh,,kadang2x bengang juga aku diorang ni.n yg last, Dayang Nor Fatehah,adik aku yang last.ni baru 3 tahun lebih..sygnya smasa dia membesar aq xda dkt rumah..=( adik aku yg last ni pun plik sikit..klu berckp ada slang semenangjung sikit walaupun lahir dkt sabah.

Tu ja laa tntang kluarga aku..

Pengalaman Belajar di Matrikulasi Labuan

                Pengalaman belajar di matrik Labuan banyak mengajar saya cara hidup berdikari. Ia bukan saja mengajar cara berdikari,tetapi bagaimana rasa hidup tanpa bersama keluarga tersayang.Agak sedih la juga,tapi apa boleh buat adat belajar, so kena go on dan kuatkan ja la semangat menghadapi dgn tabah.Bak kata pepatah ada hikmah di sebalik kejadian..hahaha! bnyak juga pengalaman duduk d matrik ini bersama rakan2x baru n cara untuk menguruskan kehidupan tanpa ibu bapa.

 Pengalaman belajar disini agak best la jugak sbb dapat bebas dpt nakal2x la sikit,sikit jer laa..banyak2x x bole nty tak belajar hihihi.Antara pengalaman yang dpt saya aplikasi kan dalam kehidupan akan dtg macam cara memilih kawan,mengurus masa, n cara pembelajaran.Dlm memlih kwn ni pula,kita mesti bijak laa,x bole la smbarang jer pilih kawan.bkn bermaksud kita ni sombong tpi takut sala pilih kawan yang mendorong  kepada perkara yang x berfaedah spt merokok,vandalisme,malas belajar n so on.Mana la tahu kita benda yg x kita tak tahu tiba2x nak try,macam kejutan budaya ,semata-mata ikut kawan.mmg rosak la jadinya.

Untung la semasa pemblajaran d matrik,saya dpt la kwn2x baru dari daerah yg berbeza.Antara member2x yg bnyak membantu saya susah n senang sprti  acap ,heril ,farid, is ,sukri,maman ,kelor,barak,afiq,boni n bnyk lagi.mereka2x ni la yg sering bersama walaupun saya susah-senang n bagi semngat kepada diri saya apabila rasa diri down giler.diorang ni kadang2x lawak juga hahahahaha!

Dalam mengurus masa pula, amat penting.Pembelajaran dkt matrik ni amat lah cepat n compress.so kena arrange la masa supaya xda masa yg terbuang bgtu jaa..so kena bt jadual la msa untuk study,makan ,beriadah n sukan.Klu dkt matrik biasanya aktif main badminton dgn futsal la.kadang2x ada juga org yg teman main badminton..XD

Akhir skali,pengalaman ini amat la tidak dapat dilupakan.saya berharap sngt dapat mengulang kembali masa silam saya,namun kehidupan perlu di teruskan n banyak lagi yg perlu di tempuhi dan dipelajari..so tu je,,bye =D

PENYAKIT EBOLA YANG SEMAKIN BERBAHAYA

                Penyakit virus Ebola (EVD) atau Demam berdarah Ebola (EHF) ialah penyakit yang menyerang manusia disebabkan oleh virus Ebola. Virus ini baru sahaja dikenalpasti dan dianggap sebagai suatu virus penyakit yang amat berbahaya di dunia^[1]. Ebola mudah berjangkit dan boleh membawa maut. Dalam 50% - 90% kes jangkitan, penyakit ini mengakibatkan kematian, bergantung kepada jenis virus Ebola punca penyakit. Virus Ebola menyebabkan pesakit menjadi lemah, kekurangan air, lesu dan keliru. Tanda-tanda Ebola yang paling jelas merupakan pendarahan di seluruh tubuh dan di dalam badan. Kematian biasanya berlaku dalam masa 7 sehingga 16 hari disebabkan oleh kejutan dan kehilangan darah yang serius.

Gejala-gejala biasanya bermula dari hari ke-dua hingga ke tiga minggu selepas dijangkiti virus, dengan demam, sakit tekak, sakit otot, dan sakit kepala. Kebiasaannya diikuti rasa loya, muntah-muntah, dan cirit-birit, juga kemerosotan fungsi hati dan buah pinggang. Pada ketika ini, sesetengah orang mula mengalami masalah pendarahan.

                                       Gmbar di atas menujukkan Penyakit Ebola                                            

Pada bulan Februari 2014, virus Ebola telah muncul di Guinea. Ini mewujudkan wabak virus Ebola pertama seumpamanya yang berlaku di wilayah tersebut. pada tanggal 28 Mac 2014, seramai 103 orang telah sah dikenal pasti dijangkiti oleh virus dan 66 orang mangsa telah disahkan meninggal dunia di Guinea, manakala 8 kes di Liberia termasuk 6 kematian, 6 pesakit di Sierra Leonetermasuk 5 kematian. Penyiasatan masih diteruskan sehingga sekarang.

            Wabak yang berlaku dengan pantas di ibu negara Guinea, Conakry, adalah yang sangat merbahaya seumpamanya kerana strain virus Ebola ini di kenal pasti begitu cepat menyerang. Negara yang berpenduduk 2 juta orang itu sangat miskin, terlalu banyak lambakan setinggan dan kawasan fakir miskin. Sistem perkhidmatan perubatan ternyata sangat lemah sangat jauh jika dibandingkan dengan negara maju di Eropah yang lain.\

                Oleh itu,kita hendaklah menjaga kebersihan diri daripada terkena wabak merbahaya ini. Cuci tgn setiap kali memegang benda-benda yg berbacteria agar tidak mudah dijangkiti.jika mempunyai sintom yg mencurigakan segeralah berjumpa doctor.